Blog Creative
June 20, 2025
Discover a deeper connection to life, not through striving, but by inhabiting your body and experiencing the resonance of being.
Spotlight
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
February 12, 2025
Navigating Menopause: The Power of Embodiment
December 30, 2024
Are You Ready for Personal Growth?
In recent years, I’ve noticed a growing number of people expressing limitations by saying, “I can’t do that because of my mental health.” Whenever I hear this, I approach it with gentle……
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Blog Writer

Mark Higgs
I'm a writer, editor, & psychologist expert.
I partner with industry-leading brands to deliver impactful, and culturally meaningful content.
Journal
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body…
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience…
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This…
April 4, 2025
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The…
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those feelings,…
Journal
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body…
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience…
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This…
April 4, 2025
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The…
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those feelings,…
Professor of History at State University Colorado.
Ever since I was little, I enjoyed watching people walk down a street and imagining they had an incredible life story.
General Sociology
Courses on the history of psychology generally begin with the subject's ancient philosophical origins.
Methodology Research
Cognitive psychology involves the study of internal mental processes all of the things that go on.
Cognitive Psychology
While course requirements may vary from one school to the next, most experimental psychology.
Social Psychology
Introduction to the history of psychology and the scientific study of the human mind.
General Pedagogy
A course in physiological psychology serves as a good introduction to the field of neuropsychology.
History of Humanities
It may seem overwhelming at first, due to the sheer volume of information you'll learn
Essays
Longform articles & thoughts on psychology.
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
In our busy lives, we often overlook moments of joy and contentment. This post explores a simple practice to reconnect with those feelings and cultivate inner peace.
February 19, 2025
Learn How to Connect to Your Beingness – But Why & What’s The Benefit?
Beingness refers to the essence of simply being; it is a state of existence that transcends roles, identities, or external accomplishments.
February 12, 2025
Navigating Menopause: The Power of Embodiment
During menopause, it’s common to experience discomfort and tension, both physically and emotionally. Many individuals may unconsciously tighten or withdraw, which can limit their sense of vitality.
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Blog Simple
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting…
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can…
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being?…
April 4, 2025
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment…
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those…
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
In our busy lives, we often overlook moments of joy and contentment. This post…
February 19, 2025
Learn How to Connect to Your Beingness – But Why & What’s The Benefit?
Beingness refers to the essence of simply being; it is a state of existence…
February 12, 2025
Navigating Menopause: The Power of Embodiment
During menopause, it’s common to experience discomfort and tension, both…
January 28, 2025
Unlocking Peace, Confidence, and Connection Through Mind-Body Awareness
Eleanor Roosevelt once said, "Yesterday is history, tomorrow is a mystery,…
December 30, 2024
Are You Ready for Personal Growth?
In recent years, I’ve noticed a growing number of people expressing limitations…
December 23, 2024
Being Human by Naima Penniman
Naima Penniman's Being Human celebrates resilience, interconnectedness, and…
December 16, 2024
The Difference Between Concentrating and Focusing
Have you ever felt drained after spending hours trying to concentrate? Many of…
December 9, 2024
The Power of Mind-Body Healing
Our thoughts have a profound impact on our bodies. Consider how simply…
September 19, 2024
The Emotional Dimension of Chronic Pain
Did you know that chronic pain isn’t just a physical ailment? It is deeply…
August 26, 2024
How Stress Affects the Nervous System and How to Counteract It
When we're stressed, our breathing often becomes shallow and rapid. By using…
July 16, 2024
Understanding the Flight Response & How Stress Impacts Your Body
Have you ever felt the urge to just run away when life gets overwhelming? This…
July 9, 2024
Are Childhood Fears Still Impacting Your Life?
What were you afraid of as a child? For many, childhood fears stemmed from the…
July 2, 2024
Is Being Too Nice Harmful for Your Health?
In today’s fast-paced world, many of us carry unseen burdens. It's crucial to…
Blog Magazine
April 18, 2025
Releasing Resistance for Emotional Clarity
April 4, 2025
Healing Anxiety Through Embodiment
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
February 12, 2025
Navigating Menopause: The Power of Embodiment
December 30, 2024
Are You Ready for Personal Growth?
December 23, 2024
Being Human by Naima Penniman
Blog Editorial
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
In our busy lives, we often overlook moments of joy and contentment. This post explores a simple practice to reconnect with those feelings…
February 19, 2025
Learn How to Connect to Your Beingness – But Why & What’s The Benefit?
Beingness refers to the essence of simply being; it is a state of existence that transcends roles, identities, or external accomplishments.
February 12, 2025
Navigating Menopause: The Power of Embodiment
During menopause, it’s common to experience discomfort and tension, both physically and emotionally. Many individuals may unconsciously…
December 23, 2024
Being Human by Naima Penniman
Naima Penniman's Being Human celebrates resilience, interconnectedness, and growth. It highlights the beauty of imperfection, the power of…
December 16, 2024
The Difference Between Concentrating and Focusing
Have you ever felt drained after spending hours trying to concentrate? Many of us have experienced this mental fatigue, especially when…
December 9, 2024
The Power of Mind-Body Healing
Our thoughts have a profound impact on our bodies. Consider how simply imagining your favourite food can make your mouth water and stir…
September 19, 2024
The Emotional Dimension of Chronic Pain
Did you know that chronic pain isn’t just a physical ailment? It is deeply intertwined with your emotions, memories, and even your…
August 26, 2024
How Stress Affects the Nervous System and How to Counteract It
When we're stressed, our breathing often becomes shallow and rapid. By using breathwork techniques, we can signal to our body that it's…
July 16, 2024
Understanding the Flight Response & How Stress Impacts Your Body
Have you ever felt the urge to just run away when life gets overwhelming? This instinctive reaction to stress or danger is known as the…
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I occasionally post about digital products.
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body and experiencing the resonance…
0 Comments3 Minutes
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience profound healing and live…
0 Comments3 Minutes
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This resistance traps emotions in our…
0 Comments3 Minutes
April 4, 2025
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The Realization Process and…
0 Comments3 Minutes
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those feelings, you could uncover a deep sense…
0 Comments4 Minutes
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
In our busy lives, we often overlook moments of joy and contentment. This post explores a simple practice to reconnect…
0 Comments4 Minutes
February 19, 2025
Learn How to Connect to Your Beingness – But Why & What’s The Benefit?
Beingness refers to the essence of simply being; it is a state of existence that transcends roles, identities, or…
0 Comments2 Minutes
February 12, 2025
Navigating Menopause: The Power of Embodiment
During menopause, it’s common to experience discomfort and tension, both physically and emotionally. Many individuals…
0 Comments2 Minutes
Blog Split
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body and experiencing the resonance of being.
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience profound healing and live authentically from the depth of your being.
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This resistance traps emotions in our bodies, which can leave us feeling somewhat sad, frustrated or…
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The Realization Process and meditation can foster deep healing.
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those feelings, you could uncover a deep sense of safety within yourself? Imagine feeling secure even while…
Blog Metro
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by…
