Book Louise To Speak
Talks, workshops and experiences on somatic meditation, nervous system regulation and embodied transformation.
Speaking on somatic meditation, embodiment and inner balance
Louise Reader is a somatic meditation teacher, speaker and author who brings a grounded, deeply human voice to conversations around healing, embodiment, stress, hypervigilance and transformation.
Blending lived experience, spiritual depth and practical body-based understanding, Louise speaks in a way that is both accessible and profound. Her work resonates with audiences interested in wellbeing, trauma-informed approaches, nervous system regulation, non-dual spirituality and the path back to self.
As a Buddhist monk, Louise brings a distinctive perspective to conversations about stress, burnout, healing, embodiment and inner balance.
Popular speaking topics include:
- Why the body holds what the mind cannot resolve
- Somatic meditation and nervous system regulation
- Softening protective patterns without force
- Embodiment: learning to live from within the body
- Hypervigilance, safety and the return of choice
- The spiritual dimension of somatic healing
- What real transformation feels like in the body
- From burnout and illness to embodiment and inner freedom
- How to loosen the grip of the past on your present
Louise is available for
- keynote talks
- panel discussions
- podcast interviews
- wellbeing events
- workshops and retreats
- corporate wellbeing sessions
- book events and author conversations
What audiences take away
Audiences leave Louise’s talks with:
- a clearer understanding of the body’s role in stress and healing
- insight into nervous system regulation and embodied awareness
- a felt sense of softening and inner steadiness
- a more compassionate framework for change
- practical language and tools they can begin to use in everyday life
- a sense of hope that there is a better way forward
Her talks are especially valuable for audiences who want to feel less overwhelmed, more grounded, and more able to understand how the nervous system shapes the way we live, relate and cope.
Louise brings more than expertise. She brings lived depth and an impressive range of knowledge.
Her work is informed by years of study and practice, teaching and body-based therapeutic experience, as well as her own journey through burnout, illness, grief and transformation. She is also the author of Ten, a memoir exploring trauma, healing and the journey back to self.
Short speaker bio
Louise Reader is a Buddhist monk, somatic meditation teacher, speaker and author. She helps people move beyond overwhelm, tension and disconnection through nervous system regulation, embodiment and profound inner transformation. Rooted in The Realization Process and non-dual practice, her work offers a subtle yet powerful path back to presence, wholeness and inner freedom.
Book Louise to speak
To enquire about Louise for podcasts, panels, wellness events, retreats, workshops or
corporate sessions, please get in touch.